This extra light EVA foam block is ideal for yoga. The blocks can help you with difficult exercises.
EVA foam is mostly used to absorb shocks, which is why it is widely used in sports. EVA foam is a fairly new foaming plastic that is environmentally friendly than for example PVC. It is not harmful to the environment when broken down.
These blocks are used by practitioners of Iyengar, Anusara, Ashtanga, therapeutic and Power yoga, among others. They are also widely used in physiotherapy, for instance to support the back during hollow back exercises; or as support under the hands.
Attentive viewers will notice that the sizes on the wrapper are printed incorrectly. To confirm, the dimensions of the block are 22 x 15 x 7.5 cm!
Ca. 22 x 15 x 7,5cm
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