Sacral Chakra Explained: The Simple Pleasures of the Second Chakra

The Sacral Chakra is the second of the seven energy points. Located in your lower abdomen, this chakra creates the butterflies in your stomach and other feelings. Curious what else it stands for? Here you can read all about this important belly chakra!

The Second Chakra is officially called Svadisthana. In Sanskrit, that means something like ‘home’ or ‘own place’. Also, it is often translated as sweetness. Yogis experience a sense of homey, at ease, comfort when they stimulate this chakra. It’s seen as a cheerful place where your zest for life originates. For them, it is the place where new life arises and you experience jitters, butterflies, or gut feelings. In this blog you can read everything about the development, location, and color of the Second Chakra. And find out how happy your own Sacral Chakra is!

Second Chakra Meaning

The 2nd Chakra is also called Sacral Chakra. That’s because it has to do with your reproductive organs, which mainly surround your sacrum or tailbone. Many people experience the sensations of the Sacral Chakra just below their navel – which is why the name belly chakra is also sometimes used. In this area you will find not only your genitals, but also your hormone producing gonads. Actually, your entire hormone system relates to the 2nd Chakra, meaning that your kidneys and parts of your brain are also Second Chakra organs. And how about your senses? That’s how you get pleasure from the outside world. Typical Second Chakra!

How the Sacral Chakra Develops

According to Chakra Theory, the Sacral Chakra plays an important role from your seventh to fourteenth birthday. That is the time when you discover how your body works and what you can do with it. We don’t have to explain that it is very intense to be a teenager. Blushing, sweating, falling in love, and all those hormonal things that come into maturity in adolescence – interacting with others just gives you feelings! When it comes to the Root Chakra you’re focused on yourself, but with the Sacral Chakra something or someone else comes into play too. These questions or statements therefore belong to the Sacral Chakra: I…

• feel
• long (for)
• enjoy

What a Happy Sacral Chakra Looks Like

Zest for life, sexual energy, and creativity are things that your Second Chakra controls. So it’s about enjoying your life, whatever that looks like. That is why the Second Chakra has many different manifestations. It’s all about what makes you happy that day! That can be a lot of partying, but also relaxing on the couch. Snuggle up together or make something beautiful on your own. A Second Chakra that is comfortable and content, therefore, does exactly what it needs. It goes with the flow. Is your Second Chakra out of balance? Then yogis speak of a 2nd Chakra blockage. Something is simply holding you back from moving, so time to make some changes! Balancing the Second Chakra can help.

Healing 2nd Chakra Blockages

If your 2nd Chakra is out of balance, then according to experts, that is not the end of the world. According to the chakra teachings, when it comes to healing, Second Chakra problems are easily resolvable. How? First give some positive attention to yourself, for example by expressing your emotions. Write, draw, or dance it out in your own creative way. In addition, be aware of your desires as much as possible. What do you enjoy and what nourishes you? Or maybe you have trouble with moderation and indulging would actually make you less relaxed? If you find these difficult questions, there are also spiritual tools to help you on your way, namely:

• symbolism
• odor
• color
• metal
• gemstones

Symbols of the Second Chakra

The 2nd Chakra has water and the moon as symbols. The element of water stands for movement and change. It shouldn’t be a surprise then that the moon is important to the flow of the fluid Sacral Chakra energy, as it influences the flow of natural bodies of water on earth. So everything that comes and goes is Second Chakra material. Ebb and flow, day and night, back and forth… Can you feel it a bit? This chakra is associated with physical experiences such as emotions, sexuality, taste, and hormonal cycles. They are constantly changing!

These Scents Fit the Second Chakra

According to aromatherapists, warm and sweet scents stimulate the Second Chakra area. Sandalwood would therefore suit this energy point well, as would melissa, orange, bergamot, and other citrus varieties. Sensual floral scents are also a hit for this chakra. Think of the romantic rose, mysterious jasmine, or spicy ylang ylang.

2nd Chakra Meaning and Its Color

The color orange is the Symbolic Chakra Color of the Sacral Chakra and is, as you surely know, a combination of red and yellow. These also happen to be the hues of the Root Chakra and the Solar Plexus which, according to yogis, symbolize Me and the Rest. Orange as a mixing color therefore stands for connection – It’s the “you and me are in this together, baby” color. Orange is therefore sexy, but also very social. It stands for cooperation, friendship, and has to do with humanity and warmth. For example, think of jokes and compliments that boost the atmosphere. Secretly, orange also attracts quite a bit of attention. It is an energetic and stimulating color, just like this lively chakra. You just spontaneously feel like doing something fun!

This Metal Would Open Second Chakra Energy

If you want to open or give attention to the 2nd chakra, according to yogis you could do that with the orange-colored metal copper. Ayurvedic doctors, for example, recommend using a copper tongue scraper to maintain a healthy mouth. Being able to taste and enjoy your food is of course really a matter of the Second Chakra. You can also drink from a Copper Water Bottle, which, according to Ayurveda, would increase the nutritional value of your liquid. Do you think copper is just too beautiful to use only as a utensil? There are special copper Magnetic Jewelry which could increase your symbolic appeal!

Gemstones at the Second Chakra

Do you want to pay more attention to your Sacral Chakra? Then use stones with an orange or brownish color such as Amber, Carnelian, Calcite and Copper. These crystals are famous for their activating and cheerful character. Shiva Lingam is also a great stone for the Sacral Chakra, because it symbolizes opposites. For example, masculine and feminine energy, Yin and Yang. In addition, protective stones also belong to the Second Chakra, such as Agate. The rings of this stone are often compared to a womb, and as we’ve seen, that fits the Second Chakra perfectly! Don’t forget Moonstone, ideal for this sensitive chakra. Would you rather pay attention to all chakras at once? There are special sets with Chakra Stones for the real fans!

Check Out All Of Our Chakra Jewelry Here

Have fun with your second chakra!