For under the shoulders, so that the head is lower and the neck is stretched less strongly. You can also vary by placing a folded towel or similar under the back of your head. https://youtu.be/BbcOZr0a5JY These blocks are used by practitioners of Iyengar, Anusara, Ashtanga, therapeutic and Power yoga, among others. They are also widely used in physical therapy. Used, among other things, to support the back in exercises with hollow back; or to support our hands. Why order this product. * Of course materiaal * Reukloos * Rounded edges / corners for gebruiksgemak * Natural structure gives a lot, but still remains stevig * Surface and weight feel good aan * The cork harvest is environmentally friendly and even entertaining for growth. Colour: natural cork.
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