Buy Baoding Massage Balls Marble – 50 mm

These massive 50 mm massage balls are made of marble. Together they weigh 350 grams. This makes them heavier than the average massage balls.

Please note that the balls may have occasional bumps, this is part of the material.

In the sixteenth century Emperor Jia Jing had the effect of massage balls thoroughly investigated. What looks like a mindless game, the spinning of 2 metal balls in the palm of the hand, is in reality a technique with  healing potential. Qi is the name for life energy that flows through our bodies. The channels through which this energy flows are called meridians; these are said to be connected to the main organs and senses in the body.

In the palms of the hands, there are also touch points or energy centers and by rotating the meridian balls in the hands, these reflex zones are stimulated. The energy that is released by stimulating these reflex zones in the hands is transported through the meridians to the various body zones. Through this diffusion of energy, relief of some discomforts can be achieved (but it is by no means a solution for all complaints). The meridian balls are available in different sizes; start with the smaller balls and try to spin them in your hands in both directions. When you are comfortable with this exercise try to spin the balls without them touching each other.

When you have developed some skill in this, you can progress to using larger balls. With larger balls you will learn to rotate the balls up to your fingertips. In time you will notice that the hands and fingers become more flexible. Change the direction of rotation regularly. The release of new energy in this natural way can make you feel more comfortable. The ability to concentrate and inner strength increase.